Presence: Meditate & Thrive 1.5.8

Sleep better, relieve stress, and find purpose with Presence - your total guide to well-being. Take the next step on your journey with proven practices for integrated and holistic self-care.

For two decades, Presence has been empowering individuals to achieve balance in their bodies, revitalize their minds, and ignite their spirits.

Now, for the first time, access our expert knowledge conveniently through a user-friendly app. Regardless of whether you are new to meditation and mindfulness or an experienced practitioner, find your inner peace on a path that resonates with you.

Relax with our premium meditations, self-care tools, tips, and practices for your well-being rooted in our unique wisdom and scientific research. With a vast repository of knowledge for your mind, body, and spirit, along with fresh daily featured meditations, Chopra is crafted to assist you in unveiling your best self.

Enhance your health & well-being by:

• Learning essential meditation techniques
• Finding immediate stress relief
• Exploring your unique identity across mind, body & spirit
• Delving deeper into the journey of self-discovery and purpose

Explore an array of popular themes including:

• Better Sleep
• Stress & Anxiety Relief
• Peace & Calm
• Confidence, Purpose & Success
• Health, Weight & Increased Energy
• Relationships & Connection
• Creativity & Consciousness
• Personal & Spiritual Growth

Chopra's comprehensive guide to mind, body, and spirit includes:

• Over 500 meditations and practices showcasing our finest tools
• A diverse team of well-being experts to lead you through your journey
• Sessions of 5, 10, 20 and 30 minutes to accommodate your needs wherever you are
• Our most popular well-being challenges like the 21-Day and Journey to Well-being programs
• A quiz to unveil your unique mind-body type and receive tailored content just for you
• Daily suggested sessions to foster your practice
• Monthly new programs and collections
• Personalized tracking tools to keep you motivated and track your progress

We strongly believe that everyone deserves a healthy and fulfilling life. Download Presence today and enrich your pursuit of integrated well-being.

Begin your journey to well-being at no cost with access to some of our signature programs, or unlock the complete range of Presence content for an annual fee of $69.99 with a complimentary 7-day trial - that's only $0.19 per day.

Your meditation sessions with Presence are stored in your Apple Health app.

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